I’m  Ajitha—but most people know me as Aji or AJ. I’m of Indian heritage, and my name, rooted in Sanskrit, means “invincible” or “a winner”—a beautiful reminder of strength through hardship. I was born and raised in London, a city I proudly call home. I am a mother of two wonderful adult children—and three, if you include my loyal Rottweiler. Family and community are at the heart of everything I do.

Before yoga became my life path, I followed a very different journey. I earned my Law degree from the University of East London and was honoured with the John North Law Prize for academic excellence. Law taught me discipline, critical thinking, and perseverance. My early career began with the Ministry of Defence and the Metropolitan Police, where I developed strong values of discipline, loyalty, and service—qualities that continue to guide me today. However, personal stress, insomnia, and emotional fatigue led me to seek a different path—one that I now know was always meant for me.

It was my mother who first encouraged me to explore yoga, breathwork, and meditation, offering the wisdom: “No matter what you are going through, go and make someone else’s day better—and your day will become better too. Spiritually, you will receive some help.” Her words stayed with me through challenging times. She encouraged me to remain physically strong through asana and to find peace in the breath.